ibn web logo

February 2024 – Agency Insights

February is American Heart Health Month. Understanding and managing stress is crucial for maintaining heart health, and in this post we will guide you with information between stress and heart health, along with tips for stress management.

January 2024 – Agency Insights

January is the perfect time to kickstart healthy habits for a happier and healthier you. In this post, we’ll explore practical and sustainable ways to prioritize your health and well-being in 2024.